Synergy Injury Solutions

07870 507678 / SynergyInjurySolutions@gmail.com

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  • Injury Assessment
  • Injury Rehabilitation
  • Sport Specific Training
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    • Home
    • Book appointment
    • Injury Assessment
    • Injury Rehabilitation
    • Sport Specific Training
    • Womens health
    • The Team
    • Contact Us
    • Services
Synergy Injury Solutions

07870 507678 / SynergyInjurySolutions@gmail.com

  • Home
  • Book appointment
  • Injury Assessment
  • Injury Rehabilitation
  • Sport Specific Training
  • Womens health
  • The Team
  • Contact Us
  • Services

Welcome to Synergy Injury Solutions

Welcome to Synergy Injury SolutionsWelcome to Synergy Injury SolutionsWelcome to Synergy Injury Solutions
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What we can do for you

How to get rid of back pain? Click here!

How to get rid of back pain? Click here!

How to get rid of back pain? Click here!

We can identify and diagnose whats going on with your neck and back problem. More importantly, we can fix it! Click above to find out how

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injury assessment

Want to avoid an injury? Click here

How to get rid of back pain? Click here!

How to get rid of back pain? Click here!

Whether you are brand new to running or have a big sporting season ahead, our Movement Efficiency Screening will be a sure fire way to get you off on the right foot.  We will  identify any potential problem areas you might have. We can then design a tailored  program especially for you, utilising a synergy of approaches to keep you tip top!

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injury rehabilitation

I have an injury and I need help

How to get rid of back pain? Click here!

I have an injury and I need help

You've come to the right place! We are fully trained to a high level to diagnose your injury and find the best way to help you get rid of it. We believe rehabilitation is a team effort between client and therapist, so if you want the best help around from people that really care - Click Here

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Don't just take our word for it

P. Steadman 2018

P. Steadman 2018

P. Steadman 2018

"I first saw Lauren following a fall where I injured my shoulder, the care and advice I received was excellent. Not only did she sort my shoulder out but worked on the rest of my body. At age 60 I was not used to much physical excersie, but Lauren encouraged and made me reach past my limits and following a Hysterectomy in the summer I once again called on Lauren's expertise to put me back together. The sessions stretch me to carry out excersises in a safe guided environment and I certainly see the benefits. I have 100% confidence in Lauren, and I know that I can trust her. Having received a couple of Physio sessions from the hospital I feel that attending Synergy Injury solutions is a far better option for me. Thank you"

C. Twining 2016

P. Steadman 2018

P. Steadman 2018

"Completed a Post Natal Rehabilitation course with Lauren last year helping me get back into weight training and fitness after having my second child. Can't wait to get stuck into more training with you over the next three months. Feels great to be training again, thank you Lauren! X"

A. Connett 2016

P. Steadman 2018

A. Connett 2016

"I've been working with Lauren for a few sessions now focusing on preparation for the London marathon.
Its been fantastic working Lauren, who not only corrects my technique, tips on reducing injury and gives good humour in most sessions. I have really felt a improvement with my running. I Looking forward to continuing my training with Lauren and reaching my goal of completing the marathon in one piece and under the 4 hour mark."

R. Young 2018

N. Hughes 2016

A. Connett 2016

"I have been lucky to discover Lauren after trying other treatments which did not work. Her knowledge and care are first class, I couldnt recommend her highly enough. My daughter has received treatment after a nasty break to her leg, unfortunately the nhs and numerous trips to the doctors, osteapaths and physio therapists failed to help her. Lauren has given her treatment and excercises which have worked where no else could."

D. Rees 2016

N. Hughes 2016

N. Hughes 2016

"Excellent venue and set up. Really good session studying my ailments and looking at the bigger picture to find the causes and how to remedy them forever not just a quick fix massage. Lauren is a great listener and very knowledgeable in her field. Caring too with a genuine desire to help and make people perform better or avoid pain. Thanks very much 5*****"

N. Hughes 2016

N. Hughes 2016

N. Hughes 2016

"I was in a bad way before I met Lauren from having 2 c sections & problems with my back & hips, I would take lots of medication to mask the problem. After 7 weeks rehabilitation course with Lauren, I was pain & drug free, I dropped a dress size & feel fabulous! I can't recommend this lovely lady enough for what she has done for me. I feel like I have a new back! Thanks looking forward to working with you to tone up next year X"

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